@headspace

Be ready to face the day with bite-sized healthy habits brought to you by Radio Headspace. Listen every weekday for conversations designed to help you reach your limitless potential, and live life a little more mindfully. Look for new episodes wherever you listen to podcasts. Link in bio.

Be ready to face the day with bite-sized healthy habits brought to you by Radio Headspace. Listen every weekday for conversations designed to help you reach your limitless potential, and live life a little more mindfully. Look for new episodes wherever you listen to podcasts. Link in bio.

@headspace Jan 27

Techno tracks to help you stay on track. From pioneering German dance culture to DJing major festivals, @monikakrusedj knows how to bring the energy. Now, she’s helping you stay focused and get in the zone. Check out the latest Focus music playlist at the link in bio. 🎧

Techno tracks to help you stay on track. From pioneering German dance culture to DJing major festivals, @monikakrusedj knows how to bring the energy. Now, she’s helping you stay focused and get in the zone. Check out the latest Focus music playlist at the link in bio. 🎧

@headspace Dec 15

In partnership with @asianmentalhealthcollective, we’ve created a new series of meditations on topics curated specifically to address the needs of AAPI communities, guided by voices from diverse perspectives. Explore our new Navigating Injustice & Allyship section at the link in bio.

In partnership with @asianmentalhealthcollective, we’ve created a new series of meditations on topics curated specifically to address the needs of AAPI communities, guided by voices from diverse perspectives. Explore our new Navigating Injustice & Allyship section at the link in bio.

@headspace Dec 1

We are super excited to announce that Headspace is now free for teens. We hope this platform will help teens be kind to their minds, with mindfulness tools to help support their mental health. Launched in partnership with @bringchangetomind and @peerhealthexchange. Find more information at the link in our bio.

We are super excited to announce that Headspace is now free for teens. We hope this platform will help teens be kind to their minds, with mindfulness tools to help support their mental health. Launched in partnership with @bringchangetomind and @peerhealthexchange. Find more information at the link in our bio.

@headspace Nov 16

We are super excited to announce that Headspace is now free for teens. We hope this platform will help teens be kind to their minds, with mindfulness tools to help support their mental health. Launched in partnership with @bringchangetomind and @peerhealthexchange. Find more information at the link in our bio.

We are super excited to announce that Headspace is now free for teens. We hope this platform will help teens be kind to their minds, with mindfulness tools to help support their mental health. Launched in partnership with @bringchangetomind and @peerhealthexchange. Find more information at the link in our bio.

@headspace Nov 16

🕰️ Life is short. Time is long. 🕰️ ⁠ ⁠ On the Long Time Academy, a new podcast from Headspace Studios, The Long Time Project, and Scenery Studios, we sit down with scientists, politicians, economists, artists, philosophers, lawyers, and indigenous wisdom-holders to discuss how changing our relationship with time might help us face some of the biggest threats facing humanity. Find the first episode on November 5th, available wherever you listen to podcasts.

🕰️ Life is short. Time is long. 🕰️ ⁠ ⁠ On the Long Time Academy, a new podcast from Headspace Studios, The Long Time Project, and Scenery Studios, we sit down with scientists, politicians, economists, artists, philosophers, lawyers, and indigenous wisdom-holders to discuss how changing our relationship with time might help us face some of the biggest threats facing humanity. Find the first episode on November 5th, available wherever you listen to podcasts.

@headspace Nov 5

On the pitch, he’s here, he’s there, he’s everywhere. And now, Raheem Sterling has joined Headspace as our Global Ambassador. @sterling7 is helping us raise awareness around mental health and the value of meditation. Join Raheem and be kind to your mind. Link in bio. #FindingSpace

On the pitch, he’s here, he’s there, he’s everywhere. And now, Raheem Sterling has joined Headspace as our Global Ambassador. @sterling7 is helping us raise awareness around mental health and the value of meditation. Join Raheem and be kind to your mind. Link in bio. #FindingSpace

@headspace Nov 4

Take some cleansing belly breaths with Elmo! In our newest Monster Meditation book, created in collaboration with @sesamestreet and @RandomHouseKids, Elmo learns how to do a body scan and practice deep breathing to help him feel calm, relaxed, and ready for bed. Get your copy at the link in bio.

Take some cleansing belly breaths with Elmo! In our newest Monster Meditation book, created in collaboration with @sesamestreet and @RandomHouseKids, Elmo learns how to do a body scan and practice deep breathing to help him feel calm, relaxed, and ready for bed. Get your copy at the link in bio.

@headspace Oct 14

Hey educators! Bring mindfulness to your classroom with free exercises and resources for every age group through the link in our bio.

@headspace Sep 13

Join your favorite friends on @sesamestreet as we say “Goodnight, World!” In this podcast, listeners will go on an amazing adventure in their imaginations, learning how to calm their minds and bodies down for better sleep. ⁠ ⁠ Check out the first six episodes now in the Sleep section of the Headspace app and wherever you listen to podcasts. Link in bio.

Join your favorite friends on @sesamestreet as we say “Goodnight, World!” In this podcast, listeners will go on an amazing adventure in their imaginations, learning how to calm their minds and bodies down for better sleep. ⁠ ⁠ Check out the first six episodes now in the Sleep section of the Headspace app and wherever you listen to podcasts. Link in bio.

@headspace Aug 31

We are thrilled to share with our community that we are taking the next step forward into improving the health and happiness of the world by joining forces with @carebyginger! ⁠ ⁠ The combined entity, called Headspace Health, will be the world’s most accessible, comprehensive digital mental health platform. For more information on the merger, head to the link in our bio.

We are thrilled to share with our community that we are taking the next step forward into improving the health and happiness of the world by joining forces with @carebyginger! ⁠ ⁠ The combined entity, called Headspace Health, will be the world’s most accessible, comprehensive digital mental health platform. For more information on the merger, head to the link in our bio.

@headspace Aug 25

You’re here for them, we’re here for you — let Headspace support you through times of crisis. Be kind to your mind with free access to our app for all NHS clinical and non-clinical staff. Link in bio for more information.

You’re here for them, we’re here for you — let Headspace support you through times of crisis. Be kind to your mind with free access to our app for all NHS clinical and non-clinical staff. Link in bio for more information.

@headspace Aug 19

Be ready to face the day with bite-sized healthy habits brought to you by Radio Headspace. Listen every weekday for conversations designed to help you reach your limitless potential, and live life a little more mindfully. Look for new episodes wherever you listen to podcasts. Link in bio.

Techno tracks to help you stay on track. From pioneering German dance culture to DJing major festivals, @monikakrusedj knows how to bring the energy. Now, she’s helping you stay focused and get in the zone. Check out the latest Focus music playlist at the link in bio. 🎧

In partnership with @asianmentalhealthcollective, we’ve created a new series of meditations on topics curated specifically to address the needs of AAPI communities, guided by voices from diverse perspectives. Explore our new Navigating Injustice & Allyship section at the link in bio.

On the pitch, he’s here, he’s there, he’s everywhere. And now, Raheem Sterling has joined Headspace as our Global Ambassador. @sterling7 is helping us raise awareness around mental health and the value of meditation. Join Raheem and be kind to your mind. Link in bio. #FindingSpace

Take some cleansing belly breaths with Elmo! In our newest Monster Meditation book, created in collaboration with @sesamestreet and @RandomHouseKids, Elmo learns how to do a body scan and practice deep breathing to help him feel calm, relaxed, and ready for bed. Get your copy at the link in bio.

Hey educators! Bring mindfulness to your classroom with free exercises and resources for every age group through the link in our bio.

You’re here for them, we’re here for you — let Headspace support you through times of crisis. Be kind to your mind with free access to our app for all NHS clinical and non-clinical staff. Link in bio for more information.

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