@headspace
Headspace's mission is to provide every person access to lifelong mental health support.
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Thoughtful gifts are good. Mindful gifts are better. Get some Headspace… no gift wrap required.
What gift would you get your mind? It works pretty hard for you. Maybe a bit of Headspace. With a bow on top.
#repost @theellenshow It’s the hap-happiest season of alllllllll. ❄️ A celebrity elf brought some Headspace to the audience of @TheEllenShow today and you can grab a little for yourself through the link in bio.
We’re getting ready to feature something new, so today is the last day to find our Family Time collection in the app. But the meditations aren’t going anywhere. You can always find them through the link in bio.
Try all 7 of our new guided walks for free through December 3. This one’s all about connecting with your body and the natural feeling of movement. Skip the autopilot and really enjoy your walk. #walkwithheadspace
We made 7 new audio-guided walks to help keep you mindful on the move. They’re free for everyone to try until December 3. 👣 Take a break with one today.
Our Mindful Eating course went from 10 days to 30. Come try what’s new.
Every family is unique. But we can all learn to communicate better, be more compassionate, and stress less. That’s why for the first time ever, we’re introducing a family plan: just $19.99 per month. Now it’s easier to enjoy the benefits of meditation together. #HeadspaceFamilyPlan
We can’t eliminate everything that causes us stress. But we can change how we manage it. Our Feeling Overwhelmed single is unlocked for #NationalStressAwarenessDay, so take a few minutes to put your worries aside. Link in bio.
We know the holiday season can be stressful. We’ve got you, and we’re here to provide an extra layer of support. Check out our recommended meditations to help make family time even more mindful. Link in bio.
We heard you were hungry for new Mindful Eating meditations, so we whipped up 20 more. Check out our handy guide with tips and tools to support your practice with the link in bio.
Family getting together? Prep for whatever it brings with our featured Family Time meditations. They’re free in the "Featured" section of the Headspace app until 11/19, including two NEW singles for managing conflict and healthy communication. Link in bio or visit headspace.com/holidays for more.
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